That went fast…
Day 5 of absolutely NO sugar in my life.
I feel awesome.
Anyone else feel like quitting sugar has made them readjust your whole way of eating? I feel like I want to be healthier – I have also realised that sugar is in EVERYTHING! Wow. Talk about slowly killing ourselves with this poison, it’s hard to avoid.
For anyone interested, my daily meals consist of:
Organic oats cooked in water with a sprinkle of LSA on top
Steamed brocoli, carrots, mushrooms, avocado and fish (sometimes with some Quinoa)
Same as lunch but might have chicken.
No snacks, 1 coffee per day, lots of water. Herbal Teas help curb cravings!
Easy peasy. I love eating like this.
Very tasty meals and I seriously do not feel hungry. Maybe because I’m on holiday and not doing a hell of a lot… I’ll test that next week when I’m back at work.
For those starting the Quit plan – day 1, 2 and 3 were hell for me. Maybe because not being allowed something made me want it more?
We were staying at my parents house for a few nights and I was surrounded by Vanilla Coke (my old fave), chocolate, tons of fruit and sugar sugar sugar! I didn’t touch a single thing. But not going to lie, I did stare at the items a bit. And contemplated eating them. Sugar really is an addiction.
Day 4 and 5? No cravings AT ALL! Not sure why, could be my body tricking me…
Definitely need a few more recipe ideas, oats and steamed veges and fish might get old very quickly – I’ve been reading a lot of blogs written by fellow Sugar-Free comrades, thank you all for your awesome comments, tweets and advice! I’ve visited all your blogs and have you saved to my Bloglovin account (very handy way to keep track of you all).
Next week is going to be hectic, and if I’m not prepared them I’m screwed. I realised that when I went out yesterday after breakfast and didn’t get home til late – was very difficult to find something that didn’t contain sugar and was healthy – what is wrong with this world?!! We need more options!
Potential business idea? Hmm….
Question – anyone else finding my blogs hard to read (the font size). Let me know, your opinions would be greatly appreciated!